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Want to fix stomach infection immediately? Here is how you can use yogurt for quick relief
Natural home remedies for stomach upset: Stomach like gas, swelling and frequent infections can be extremely discomfort and painful. When you can take over-the-counter medicines for relief, the most natural way to treat them is to consume yogurt, as well as some natural spices and herbs as well as work to give you relief to give you relief. Is. Raw turmeric, fenugreek, ginger, and cumin seeds increase the probiotic properties of the right and calm your stomach problems.
Yogurt is a powerhouse of protein, calcium and probiotics that contain good beneficial bacteria
A disturbed stomach leads to various painful and discomfort issues such as gas, diarrhea and acid reflux. Although various treatment options are available, natural remedies best help because they are devoid of any side effects. According to experts, yogurt or Dahi-Then most Indians are available in kitchens – have amazing properties that can help you get rid of stomach infections – only.
Yogurt is a powerhouse of protein, calcium and probiotics that contain good beneficial bacteria known to promote intestine activity, calm the inflamed digestive system, and fix a disturbed abdomen. Here are some easily available ingredients that you can pair with yogurt to cure digestive problems.
Ginger
Ginger is a common food that is mostly used to enhance the taste of food. According to experts, powerful anti -inflammatory and filled with antimicrobial properties, ginger immediately relieves nausea, reduces inflammation in the digestive system, and reduces symptoms such as blotting and cramps.
You can simply test an inch piece of ginger and add it to the yogurt bowl to support digestion and to calm the stomach. In addition, add a pinch of black salt to additional taste and treatment benefits.
Turmeric
Turmeric is the best part of the Indian kitchen, which helps improve digestion health and cures abdominal pain. It is rich in an active compound, known as curcumin, known for its natural antiseptic and anti -inflammatory properties.
Turmeric calms your stomach lining and prevents further irritation. You can add turmeric to yogurt to provide relief from symptoms of abdominal infection and help treatment. Just mix one teaspoon turmeric powder to a bowl of curd and mix well – eat it with boiled rice bowl and for quick relief.
Cumin seeds
Cumin seeds or cumin seeds are one of the common spices that help go on indigestion. Cumin increases the activity of digestive enzymes, possibly also sharply digestion. It has antimicrobial properties that fight harmful bacteria.
You can easily fry cumin and mix them with some salt and a bowl of yogurt – with some honey to balance the taste. The combination restores your digestive system and reduces the discomfort associated with stomach infection.
Mint
Mint has super cooling properties that reduce nausea, indigestion and inflammation. Pack with antibacterial properties, mint fights harmful microorganisms in your intestine.
To prepare it, crush some fresh mint leaves and mix them in curd. Add a pinch of salt and pepper with lemon juice to make it more refreshed and effective. This will provide immediate relief from stomach discomfort.
Fenugreek
Fenugreek seeds are one of the best natural methods to help relieve box issues. Their anti -inflammatory and antimicrobial benefits are known, Fenugreek seeds calm the stomach liningReduce acidity, and promote better digestion.
You can fry fenugreek seeds without oil in a pan, crush them slightly and add salt and some honey to a bowl of yogurt – it is for acidity or even immediate solution of diarrhea .
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Fenugreek seeds calm the stomach lining
