In today’s world, the market is full of fake health products, and now, social media is making things worse. From misleading home remedies to viral health hacks, fake information spreads rapidly online. And when it comes to the health of children, such advice can be dangerous. Such an example recently attracted the attention of doctors when a popular effects shared a DIY recipe for a home-made ORS (oral regeneration solution)-a treatment that can save life during dehydration episodes. But according to experts, the online version shown online was away from safe.

Doctor Slam is shared by the risk -filled ORS hack

A famous pediatrician from Chennai, Dr. Shivranjani Santosh recently posted a video on Instagram, which advises false health on social media. He talked about a now—-f video posted by Celebrity Chef and affected Shillilna Wage, also known as Chef Chinu. In the video, Chinu showed how to make a DIY version of ORS using the monk fruit sugar, spirulina and salt.

However, Dr. According to satisfaction, this mixture is not only wrong – it can be harmful. “ORS is a life -saving,” he said in his video. “This is a very specific formula. It works for how glucose helps the body to absorb water and salts. If you change that formula, it will not work. Such misinformation needs to be stopped.”

What’s wrong with this DIY ORS?

Dr. Santosh explained, the main issue is that the monk fruit does not contain glucose in Chinese. Glucose is an important part of ORS – it helps the body to pull sodium and water from the intestines, especially during diarrhea or dehydration.

“The monk can do nothing for fruit sugar dehydration,” he said. “And when Spirulina can be good as a health supplement, it does not give the right minerals that the body needs to reinforce,” he said.

Chinu later responded to criticism, saying that she was not a nutritionist and shared the video after doing her research. He also said that he had no idea that monks could not replace regular sugar in Chinese ORS.

Dr. Santosh stood from his post and said that it was important to say, especially because many parents follow the affected for advice.

“Many misleading health posts are online,” she said. “Parents need to know what is safe and what not.”

What is ORS?

ORS or oral rebellion solution is a simple but powerful mixture of sugar, salt and clean water. It is used to treat dehydration caused by diarrhea, heat, or vomiting. It helps in changing lost fluid and minerals quickly.

The World Health Organization (WHO) recommends a specific formula:

• 6 teaspoons sugar
• Half a teaspoon salt
• 1 liter mixed in clean water

This simple mixture can save life – but only when made correctly.

Using too much sugar or salt can make things worse. Using sugar options or adding additional materials (such as fruit powder or spirulina) can prevent the solution from functioning properly.

How to tell if an ORS is original or fake

What to see here so that you do not fall for fake ORS recipes:

1. Always check the formula: Stick to the mixture of sugar, salt and water.
2. Avoid Chinese options: Monk fruit does not have glucose in products such as fruit sweetener or stevia and it cannot help with rearfane.
3. Leave additional materials: Spirulina, fruit powder, or herbal mixes are not part of ORS and can disturb its effect.
4. Do not follow random reels: Do not rely until a certified physician or medical specialist is consulting.
5. Use ORS Pouch: The safest option is to buy ORS pouch from a pharmacy. They are east-papa and safe.

It is easy to believe in a quick video or reel, especially when it comes from a popular. But when it comes to your child’s health, it is better to always double-check. Dr. The message of satisfaction is clear: “Do your research. Ask a doctor. Do not follow health advice on the Internet.”

So next time you see a DIY health hack – especially a child – then take a moment to check if it is safe. Wrong information can spread rapidly, but correct knowledge can protect your family.

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