A lot of people prefer to wear tight clothes – while following the latest fashion trends, to feel thin usually. In addition, it is common for many gym to wear tight clothes while working, as they provide more ease in movement. While experts say that there is nothing wrong in wearing tight clothes, wearing very tight clothes can have too much sides and negative health effects.

What happens when your clothes are very tight?

The clothes can be tight, and you can still feel comfortable, but sometimes they can create a lot of issues happening inside your body. Some major signs of very tight clothing may include:

Pressure marks

Pressure marks are formed on your skin if your clothes are extremely tight – especially around the legs or waist, which also restrict proper blood flow and circulation. If it occurs frequently, it can occur in swelling or more severe complications such as varicose veins and blood clots.

skin irritation

Extremely tight clothes – especially made with synthetic materials – can cause friction on your skin, causing irritation, redness and even bad rashes such as eczema and dermatitis. These skin issues can become more prevalent where clothes rub against the skin again and again.

Numbness

The feeling of numbness is caused by nervous compression, which can deteriorate – especially if tight and compact clothes are repeatedly worn.

breathlessness

Around your chest and stomach, if your clothes are too tight, it can be difficult to move freely to the diaphragm slowly, resulting in adequate intake of breathing issues and oxygen.

Fall in workout performance

Studies say tight workout gear may obstruct athletic performance in women.

Long -term disadvantages that can occur with tight clothing?

According to doctors, in the long run, repeated wearing tight clothes can cause serious issues

Breast cancer

Studies have suggested a link between wearing a tight bra for several hours a day and a high risk of breast cancer. In addition, it can also cause chuffing, irritation and neck and shoulder pain.

Gastric issues

Tight fabrics create pressure around you, which increase conditions such as acid reflux, irritable bowel syndrome (IBS), and gastro-asophagal reflux disease, or GERD.

Infections

Women who wear tight clothes repeatedly may suffer from infection around their vagina and waist areas due to rich yeast.

nerve pain

Constant nerve compression causes numbness, tingling, or even chronic pain, which doctors say it is difficult to reverse.

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