Do you ever urge yourself to urinate the moment you reach home? You are not alone, because millions of people do the same. This urgency is common for urination and it is known as latchie incontinence, which affects many.

What is letters incontinence,

According to experts, Lachki incontinence-in-the-in-door syndrome or turny is also known as the name that means-when you unlock your door or step inside your house. With a strong desire to urinate together. While it is not a disease, it is mostly like a symptom of another bladder issue.

Doctors say that a very active bladder is the most common reason that people have latchie incontinence. While this situation rarely appears in itself, you should check yourself with the doctor. A overactive bladder also motivates you to urinate eight or two or more times per day to urinate at eight or two or more times.

What is the reason that latchkey incontinence?

Doctors say that when your brain signals tell your bladder that when urine has to be caught and when it has to be released – and this is the reason why it becomes difficult to catch your urine when sometimes reach home. When your brain gets a trigger, such as inserting the key to the door, it asks your bladder to go to the bathroom, indicating time to urinate.

However, everyone who hits the heat as soon as he reaches home will have incontinence. Some factors increase your RI:

age

Those who are older than 40 years of age are more likely to have any kind of insistence incontinence.

constipation

In this situation, a buildup of hard stool in your colon puts pressure on your bladder, which mostly causes urgency of deteriorating.

Menopause

Women who are of previous menopause are at greater risk of urging incontinence.

Neurological terms

Some neurological conditions such as Parkinson’s disease, diabetes, or even multiple sclerosis can affect your nerves, making your bladder more sensitive and trigger to send unwanted signs to urinate your brain to urinate to your brain Can be done.

Urinary infection infection

According to experts, UTIs disturb your bladder lining, trigger to squeeze the muscles even when you don’t want them.

bladder cancer

Bladder cancer can sometimes cause changes in urination, such as urinating more than normal, due to pain or irritation.

Can you treat a highly active bladder?

Although it is generally believed that a highly active bladder means sudden health urge to urinate as a side effect of aging rather than anxiety, many youth also have an issue. Doctors say that serious matters can also interfere with your quality of life and therefore, can hold treatment and home remedies correctly.

Avoid Bladder irritation

Change your diet by avoiding irritability of the bladder such as caffeine, carbonated beverages and spicy foods – all of which increase the risk of urgency and accidents.

Empty your bladder repeatedly

Be sure to use the bathroom regularly when you are out. If you hold your urine for a long time, it can also cause infection.

keep a diary

If you have a highly active bladder, be sure to write your food, drinks and activities for about a week. If you find any discrepancies in the record, see a doctor.

Manage your fluid intake

Drinking lots of fluids urges to urinate. According to experts, 91–125 fluid ounces of water should be consumed per day.

Strengthen your pelvic floor

A weak pelvic floor can be one of the reasons behind the back of a highly active bladder. The pelvic floor includes muscles that support your bladder, bowel and uterus, and therefore kegles exercise helps reduce the sudden urge to urinate.

This exercise involves tightening the muscles of the pelvic floor and then resting them.

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