As winter reaches its peak, cough, cold and… respiratory problems Becoming increasingly common. The problem is further compounded by rising levels of pollution, which contributes to respiratory allergies and infections, making it necessary to focus on immunity. respiratory healthWhooping cough, chronic pneumonia, respiratory syncytial virus (RSV), flu and allergies caused by pollution are on the rise this season.

Ayurvedic experts emphasize the importance of boosting immunity as the first line of defense against these seasonal and environmental health challenges.

“We need to create awareness about immunity-boosting measures and medicines, as they provide long-term health benefits. Ayurveda expert Dr GS Tomar said, respiratory problems related to infection and pollution increase during winter, so people should seriously focus on improving their immunity to deal with these challenges.

Dr. Tomar stressed on the effectiveness of holistic ayurvedic remedyWhich not only strengthens immunity but also supports respiratory health affected by pollution and seasonal changes. “Our immune system is the first line of defense against diseases like cough and coldAyurvedic formulations combine traditional knowledge with scientifically validated ingredients, making them an effective solution for respiratory concerns arising from seasonality and pollution,” he explained.

According to him, ingredients like Vegetarian Silver Varak, Pure Saffron, Mukta Panchamrit and Pure Honey are particularly beneficial for immunity and respiratory health.

“Silver Varak is known for its rejuvenating properties, while pure saffron boosts vitality and supports immune function. Mukta Panchamrit promotes respiratory health, and pure honey boosts energy and acts as a natural immunity booster,” says Dr. Tomar said.

Daily intake of Ayurvedic formulation for cough and cold increase immunity Provides many benefits. They strengthen the immune system to fight seasonal infectionSupport lung health, and help manage coughs, colds and other respiratory problems. Additionally, they provide much-needed relief from pollution-induced allergies, which have become a growing concern in urban areas.

The expert stressed on incorporating these Ayurvedic solutions into regular health routine to build immunity against winter diseases. Natural, chemical-free remedies are particularly effective for long-term respiratory and immune support. People should take care of their health together this winter. natural remedies Dr. Tomar said, with preventive care to stay safe from respiratory challenges related to infection and pollution.

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