Never take your eyes for granted, as they are one of the most important, yet most sensitive organs that require extra care. According to experts, many eye diseases and conditions can be attributed to dirty and contaminated water, which is full of particles that cause eye irritation – including redness, itching and stinging.

Experts say this is due to the presence of foreign substances that come in contact with the delicate tissues of the eyes – causing serious infections that affect vision. “Many people do not realize that the water we drink, bathe with and use for hygiene plays an important role in protecting our vision. Contaminated water contains harmful bacteria, parasites and pollutants that can cause serious eye infections, irritation and long-term vision damage,” Dr Noshir Shroff, medical director, Shroff Eye Centre, told Times Now.

According to Dr. Shroff, the risks are magnified in areas with limited access to clean water – making preventable eye problems very common. “Clean water isn’t just about staying hydrated, it’s the frontline defense for your eyes and overall health. The path to preserving vision starts with the very water we depend on every day,” he said.

how did it happen Contaminated water causes eye diseases,

Dr. Shroff says that dirty water can lead to serious eye problems in many ways, including:

Conjunctivitis

Also known as pink eye, this condition is caused by Exposure to bacteria or viruses in dirty water. “This causes redness, itching and discharge from the eyes, which leads to irritation and swelling,” he said.

acanthamoeba keratitis

acanthamoeba keratitis Acanthamoeba is a rare eye infection caused by amoeba – which is commonly found in untreated water. It infects your eyes, especially if you wear contact lenses and wash them with tap water. If left untreated, this infection can cause corneal damage and permanent vision loss.

dry eyes

Hard water – which is full of minerals, can worsen dry eyes by destabilizing the tear film, causing discomfort, irritation and a gritty sensation.

allergic reactions

High amounts of chlorine in swimming pools or chemicals in polluted water can trigger allergic reactions, causing the eyes to become red, swollen, watery and itchy.

corneal ulcer

Open wounds on the cornea are caused by bacteria, fungi and other microorganisms in dirty water. Symptoms include pain, redness, discharge, and sensitivity to light.

Preventive measures to protect eye health

According to Dr. Shroff, ensuring you have access to clean water and following safe practices can help protect eye health:

use of clean water

Be sure to use filtered or boiled water to wash face or eyes. Tap water may contain harmful microorganisms that can cause infection.

Use wipes to clean eyeglass lenses

Always use lens wipes that have been carefully formulated to effectively clean lenses without scratching or leaving residue, protecting both your lenses and eyes from irritation caused by dust or bacteria. “Using good quality lens wipes not only maintains the clarity of your lenses but also ensures a hygienic, easy-to-use cleaning method that promotes long-term eye health,” said Dr. Shroff.

glasses in the pool

When swimming, be sure to wear goggles to protect your eyes from irritants like chlorine in pool water.

Avoid spraying tap water on eyes

Be careful when it comes to using tap water for your eyes. Tap water may contain impurities such as chlorine, bacteria or heavy metals, which can irritate the delicate tissues of the eye. In some areas, water quality is not always ideal, and exposure to these contaminants can lead to infection or an allergic reaction, potentially leading to long-term eye health problems. As a doctor, I suggest washing your face with eyes closed if you use tap water. This simple precaution can help protect your eyes in the long run.

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