Women around the world have a greater risk of thyroid related disorders, especially hypoths that lead to excessive fatigue, weight gain and severe mood. However, it does not just end on it. Doctors say that thyroid dysfunction for many women reduces their bone and joint health, which increases the risk of osteoporosis.

Osteoporosis is a bone disease that develops when changing bone quality and structure when there is a decrease in bone mineral density and bone mass. This leads to a decrease in bone strength, which increases the risk of broken bones and fractures.

An endocrinologist at SAFE Hospital, Dr. Sheela Sheikh said that this relationship is extremely important in women after menopause, where bone density is already below which should be ideally. Dr. Sheikh told the Times, “Inappropriate management of thyroid hormone replacement, especially when it suppresses TSH, can increase the risk of bone loss,” Dr. Sheikh told the Times. He said, “Patients undergoing thyroid hormone therapy should closely monitor their bone health, especially when treatment targets low TSH levels,” he said.

Being an autoimmune disorder, hypothyroidism can affect bone remodeling processes. Although this can temporarily lead to an increase in bone mass, it compromises bone quality and can cause osteososclerosis, eventually increases the possibility of fracture.

Even mild or subclynical hyperthyroidism, where TSH levels remain within the normal range, but are elevated the T3 and T4, associated with the increasing risk of osteoporosis.

Why does thyroid affect your bones?

According to doctors, the relationship between your thyroid function and bone health is complicated because it includes not only your thyroid but also hypothalamic-pitutor-thyroid, or HPT, Axis-a spherical process is made up of three self-regulation of body functions. While thyroid hormones T3 and T4 are specifically indicated in bone functions, they are regulated by TSH from the pituitary gland, which is stimulated by the hypothalamus by the thyrotropin-immune hormone (TRH).

TSH, T3, and T4 can all affect bone structure and formation. TSH also stimulates T3 and T4, thyroid hormones that play their role in bone health. When any part of the HPT axis goes wrong, the delicate hormone balance that helps to ensure that your bones can be interrupted by being strong.

When should you do your bone density test?

Bone density tests and scans help measure your bone mineral concentrations with certain points in the body to achieve the overall idea of ​​your bone health. According to doctors, you can get a dual-energy X-ray absestiometry test-the most common type of scan-which evaluates your bone density in areas with fractures like hips.

Bone density scans are usually recommended for women over 65 years of age and for male adults over 70 years of age. Intexic individuals and transgender people using HRT should investigate with their doctor to discuss the best program for their regular scan at 65 years of age. If you can benefit from a bone density scan: if you:

• There is a broken bone after the age of 50 years
• Osteoporosis has a family history
• Falls again and again
• Fracture has history
• Smoke
• Vitamin D deficiency

Tips to maintain bone health in thyroid patients

Dr. According to Sheikh, some methods with thyroid issues may include preventing bone problems:

• Ensure a nutrient diet with adequate levels of calcium and vitamin D.
• Attach daily weight-bearing and muscle strengthening exercises.
• Avoid smoking and limit alcohol consumption.
• Regular monitoring of thyroid levels and bone density, especially during hormone therapy, is important.