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vitalfork.com > Blog > Food > 5 low -fat recipes you can make for a healthy and delicious lunch
5 low -fat recipes you can make for a healthy and delicious lunch
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5 low -fat recipes you can make for a healthy and delicious lunch

VitalFork
Last updated: April 17, 2025 8:07 am
VitalFork
Published April 17, 2025
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If you are wondering what you can prepare for lunch that is delicious and low fat, we have some lip-smoking dishes for you!HighlightHere are 5 low -fat dishes for lunch:1. Paneer Bhurji – Our recommendation2. Masala Bhindi3.NO-Oil Dal Tadka4. Dahi Chicken5.Low-Fat Chicken Shawarma

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If you are wondering what you can prepare for lunch that is delicious and low fat, we have some lip-smoking dishes for you!

5 low -fat recipes you can make for a healthy and delicious lunch

Highlight

  • Low fat food can be delicious!
  • Here we have found the ideas of healthy, low -fat lunch for you
  • Find the dishes below

Weight management can be difficult, especially when we are used to go out and eat in every weekend. While we prefer to make biping on fatty and smooth food on Saturdays and Sundays, we need to stick to a healthy and low -fat food scheme in the week so that we increase weight. The key to a healthy body is this balance. However, many people think that low -fat dishes are either branded or boiled. But the reality is that low -fat dishes are also delicious! If you are wondering what you can prepare for lunch that is delicious and low fat, we have some lip-smoking dishes for you!

ALSO READ: Low-Fat Recipe: 5 Mouth Watering Chicken Recipes

Here are 5 low -fat dishes for lunch:

1. Paneer Bhurji – Our recommendation

If you are a person who loves cheese, Paneer Bhurji is a healthy and delicious lunch that you can enjoy at home. The cruel cheese is cooked in chopped tomatoes, chopped onion, red chili powder, coriander powder, a host of hot spices and a drop of oil.

Click here for full recipe for Paneer Bhurji.

2. Masala Bhindi

Okra is a fibrous vegetable that is very good for our body. When lady finger is prepared by Indian spices such as mango powder, black pepper powder, turmeric powder and lemon juice, we get a spicy vegetable that is rich in fiber, lower and tasty in fat.

Click here for full recipe for masala lady finger.

3.NO-Oil Dal Tadka

While lentils are often immersed with ghee, this special recipe is low fat because it has no oil and no ghee! Tadka uses water to get angry, not ghee. This dal is very healthy and nutritious.

Click here for full recipe for lentils.

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4. Dahi Chicken

We all love a creamy chicken curry, but we often hesitate to indulge in them because they are filled with cream and cheese. But this right chicken will offer the same creamy curry without high -fat ingredients. Curd makes curd torrent and velvet.

Click here for full recipe for right chicken.

5.Low-Fat Chicken Shawarma

Street-style shawarma is a dip in mayonnaise and oil and can be very fatty! But we have found a way to prepare the carcass which is less fat and healthy. The chutney of this shorum is prepared with yogurt and the chicken is cooked in a drop of oil.

Click here for full recipe for chicken shawarma.

Try these low -fat dishes for lunch and tell us which one is your favorite in the comment section below!

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