6 Wraps quick breakfast which tastes amazing and takes minutes to make

There is always a crowd in the morning, and breakfast is usually the first thing we leave. But starting your day on an empty stomach is not a good idea. While overnight oats are a popular quick breakfast option, not everyone wants something sweet in the morning. This is the place where the savory raps comes. All you need is a base, a good source of protein, some fresh vegetables, and a delicious spread or sauce. These rich dishes are packed with nutrients, come together in minutes, and have amazing taste.

Here are 6 quick breakfast wraps that you can make in no time:

1. Broccoli egg rap

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Not a fan of broccoli? This rap is a great way to include it in your diet. Blend a bowl of broccoli with four eggs and a pinch of salt until smooth is smooth. Pour a spoon of this mixture on a warm non-stick pan and spread it evenly. Cook on both sides until set. Fill this green wrap a day for a nutritious start with cheese, avocado, or grilled chicken.

Also read:Food Vlogger makes chia seeds bread, internet reacts

2. Paneer Thacha Rap

This viral rap is packed with bold flavor. This spicy Maharashtrian Thacha with soft cheese, a green chili-garalic chutney. To make thecha, fry green chillies, garlic, and peanuts with oil, then grind in a thick paste. Cook the coat cheese in thecha and in a pan. For a creamy contrast, mix hung curd with chili oil and honey to make a dip. Spread it on a whole wheat bread, add cheese, and roll it.

3. Classic veg rap

A simple veg rap is always a good idea. Chop capsicum, onion, carrots and bell chili before night and store them in an airtight container. In the morning, quickly saute; They with spices for an additional kick and one teaspoon Shezwan sauce. Wrap them in a whole wheat bread or tortilla, and breakfast is sorted.

4. Chicken Salad Rap

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This wrap is perfect for those who start protein-packs for the day. Boiled chicken and mix it with a handful of chopped vegetables like Greek yogurt, black pepper, salt, and latus, cucumber and bell chili. Spread this filling on a tortilla, roll it, and enjoy a satisfactory, nutritious breakfast.

5. Paneer and Salsa Rap

This crispy tortilla wrapped is loaded with taste. Hung curd, turmeric, red chili powder and cheese chunks in salt. Grill or pan-fry them until they become golden. For a fresh salsa, mix chopped tomatoes, onions, radish, spring onion and cucumber with a splash of lemon juice. Wrap everything in a tortilla for a protein-rich, delicious breakfast.

Also read:Moong Dal Chila Rap: This high-protein rap recipe will make your morning meal more nutritious

6. Beet rap

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Add some colors to your breakfast with this beet rap. A mixture of boiled beet with chickpeas and salt to make a smooth batsman. Cook it on a pan like a thin dosa. Once prepared, fill it with fried cheese, hummus, or crunchy vegies for a lively and healthy wrap.

This quick and delicious wrapped dishes will make your morning easier and make your breakfast delicious.