Can’t taste salty or citrus foods? This can be a red flag for your health (image Crdits: ISTOCK)
As we do age, our senses naturally change. However, if you have seen your Taste It is not what it used to be, it has changed over time. A recent study suggests that losing the ability to taste some tastes, especially salty and citrus foods can be associated with high risk of early death in older adults.
Study conclusion
The study published in Jama Otolaringology-Hed and Neck Surgery analyzed data of 7,340 adults aged 40 and above. Researchers found that those who reported a decline in their taste had a 47 percent more risk of dying within six years. Risk between men and women vary. Women who lose the ability to taste bitterness were more likely to die early, while men who lost sour taste had to face an uniform increased risk.
Unlike the previous studies focusing on the link between odor and mortality, this research revealed that Taste Alone was associated with a high risk of death – even if the participants could still smell normally.
Why is the loss of taste a concern?
Scientists believe that changes in taste perception may be an initial warning indication of more serious health issues. Loss of taste may indicate neurodigenerative diseases such as Alzheimer’s or may be associated with heart failure and stroke -like heart conditions.
In addition, the taste may have habits of unhealthy eating. For example, people who cannot taste salt properly can consume it more, which increases the risk of high blood pressure and heart disease. Poor nutrition that results in taste loss can also contribute to other chronic health problems.
Should doctors start testing for taste change?
The study raises an important question: Should doctors start screening of patients for taste loss as a health indicator? Some experts believe that it may be a useful tool for serious diseases to identify high risk individuals.
However, the Chairman of the Department of Otolaringology at the University Hospital Hospital, Dr. David Henry Hiltzik urged to take precautions. He notes that when the conclusions are interesting, they do not establish direct causes and effects.
“They are connecting a symptom by mortality, but there are many possible causes of these results,” Hiltzic explains. “It’s not that we can say,” If you lose your feeling of taste, you will die quickly. “
While the study explains potential connections, more research is required to understand the exact relationship between taste loss and serious diseases.
What can you do
Even though more studies are required, it is necessary to pay attention to any change in your taste. Experts recommend monitoring your ability to taste separate flavors -salt, bitter, sweet, sour and ummi -as they may indicate the underlying health issues.
“You should report any noticeable change in taste and smell your doctor,” Dr. Hiltzik advised. “These changes can be associated with neurological conditions, severe nose congestion, or other health concerns.”
Other symptoms that may occur with taste loss and should be reported to be involved:
– Constant headache
– Vision changes
– memory problems
– Difficulty smelling
Losing the feeling of your taste may seem like a slight discomfort, it may be an early warning signal of large health issues. Keeping an eye on any change and discussing them with your doctor can help catch potential health problems quickly.
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