In many Indian homes, Etah (whole wheat flour flour) is already smelling and storing it for later use. It helps to save time, especially on busy morning when there may be time to prepare fresh rotis or paratha. Many people like kneading dough at night and the next morning to make their food more efficient using it. However, some doubt about this practice, assuming that the refrigerated dough becomes old and loses its freshness. Of course, freshness in cooking is a priority, but is it really harmful to store the dough kneaded in the fridge? Let’s know.
Also read: See: Create Super-Soft Etah (wheat flour) in just one minute with this talent tip
Photo: Istock
Can you store bread flour in the fridge?
Absolutely! According to nutritionist Amita Gadre, it is completely safe to store the bread kneaded in the fridge and does not affect its nutritional value or quality. However, to ensure that it is easy to smooth and roll, always take out the dough out of the fridge for at least 15–20 minutes before making rotis. This will bring it to room temperature, making it soft and easy to handle, and will reduce the effort required to roll the right rotis.
How to check if the stored Atta flour has deteriorated?
According to the expert, if the dough has been in the fridge for more than 24 hours, it is important to check your condition before use. How to do this here:
1. Elasticity test
Spread a small part of the dough. If it feels thin or highly sticky, it is best not to consume it for your health.
2. Smell and appearance
If the dough has a sour odor, there are black or white molds, or make thin, stringent threads when stretched, it is no longer safe to use.
Photo: Istock
How to store atta flour for a long time shelf life – 5 easy tips
Be sure to follow these tips, to keep the dough fresh and prevent it from drying:
1. Add a little oil or ghee
To keep the dough soft, add a small amount of oil or ghee and prevent it from drying, even after refrigeration.
2. Wrap it properly
To prevent the dough from hardening, wrap it tightly using aluminum foil or plastic rap before storing it. It creates a protective barrier that locks moisture and maintains its texture.
3. Store in an airtight container
If you do not have foil or plastic wrap, use an airtight container. For additional freshness, cover the dough with a dry kitchen cloth before closing the lid. This will absorb excess moisture and prevent the dough from getting sticky.
4. Use zip lock bag
If you have a small space, zip-lock bags are a great option. Keep the dough inside, remove the excess air and seal the bag before placing it in the fridge. This will reduce the risk of air and keep the dough fresh for a long time.
Also read: 5 Easy Ways to get rid of sticky flour on your fingers
