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Rocky Singh lost 34 kg in 12 months; Here is reported that when he enjoys his favorite foods, the weight is reduced.
Food Vlogger Rocky Singh surprised his followers with an update of a dramatic weight loss, showing that he has shed 34 kg in the last one year. In a post on X, Rocky Singh shared that his weight loss journey is near his final stage, with just nine kg left to reach his target.

Rocky says that while on a weight loss trip, he enjoyed his favorite foods, however, alcohol drinking alcohol (pic: x)
Food Influencer and Vlogger revealed that he had lost about 34 kg in the last one year, with less than ten kilograms left to achieve its target. Expressing enthusiasm, Singh also added his visible changes in his body before and after pictures on the social media website X.
“This morning 34 kg below … and the operation ‘firm up hanging skin’ is almost complete, only to go to 9 kg. It has been 12 months since I started this journey … #Rockysingh #weightofff. PS: T-shirt since last year,” He wrote on X.
Rocky refutes the use of ozampic for weight loss
While most people congratulated him on his amazing achievement, a follower asked if he used ozmpic – a weekly shot that helps keep your blood sugar levels under control, while also helps in weight loss. Calling it a “elephant in the room”, Singh said, “No … and thanks for asking instead of accusing … still left on some civilized wow on Twitter – prefer to garbage other people’s efforts and emotions.” Lose weight “My mother had the last words, so I’m doing it,” he said.
How did Rocky lose weight?
According to the 46 -year -old, while on a weight loss trip, he enjoyed his favorite foods; However, he reduced drinking alcohol.
“I gave zero issues – I enjoyed drinking and drinking and smoking.
He also emphasized the importance of exercise, which not only helps in weight loss, but also helps to keep you fit and disease-free. “A healthy life begins with good nutrition as a child and a lot of exercise and healthy food in your youth. By 25, you have either a foundation or not. A healthy, active lifestyle is required with a lot of movement. Excess weight is not necessary. Skinny is also bad.”
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