Iron deficiency – One of the most important macronutrients – is extremely common among most people, especially among women. According to experts, iron deficiency describes that when a person does not have enough iron in the body and stops the production of hemoglobin. When this happens, red blood cells cannot give cells the necessary oxygen required to work at optimal levels.

Doctors say that severe low levels of hemoglobin or iron can be fatal – especially if you already have an underlying health condition. Some of the strange symptoms of the situation and its complications include:

Swelling on your tongue

When your iron level is extremely low, you may have your tongue, and it may seem to be many red shades. There may also be too much swelling or pain, which level the tongue grooves, making it look more smooth than normal.

Doctors say that all these symptoms are signs of glossitis – or inflammation of the tongue.

Restless leg syndrome

If you are dangerously low on iron, you can develop restless foot syndrome, the symptoms of which come at night and include a heavy urge to move your feet all the time.

According to experts, people with restless leg syndrome are not able to sleep very well because they experience broken sleep. Studies have observed that iron therapy can significantly reduce the symptoms of RLS, but it is not clear that iron therapy is compared with Prampexol, a drug that helps to treat moderately for severe signs of this condition.

Constant hair loss

Iron deficiency can cause severe alopecia – a medical term for hair loss. Doctors say that since iron is an important component of hemoglobin – which sends oxygen and nutrients to the hair of hair responsible for hair growth – the lack of red blood cells can reduce it, so the situation is leading. And so, when your iron levels are low, your body may not have enough oxygen to support the growth of healthy hair – dilute hair, increase shedding, and potentially, hair loss.

Whoofing in the ear

Also known as tinnitus, it is a major symptom of iron deficiency and cannot be reversed. Doctors say that people with tinnitus may be able to listen to their own pulse or heartbeat – and it may appear as echoes, ringing, or hacking sounds inside your head.

Who is the risk of iron deficiency?

According to doctors, iron deficiency is more common in women and who consume small amounts of iron in their diet. However, if you can be at risk of iron deficiency then you:

• Experience heavy menstruation
• Major stomach surgery
• Is pregnant or recently given birth
• Gastric bypass surgery or similar procedures have to undergo
• Is a peptic ulcer
• Celiac disease or inflammatory intestinal disease is gastrointestinal disease.
• Follow a diet in iron -rich foods like vegetarian or vegetarian diet
• Most children who drink more than 30 grams of cow’s milk daily are also at greater risk of developing conditions.

Now get the latest news with health and braking news and top headlines worldwide.