5 simple blood tests you should get regularly to increase your lifespan

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5 simple blood tests you should get regularly to increase your lifespan

Nutritionist Renu Rakheja shared some tests on her Instagram handle that can save lives. have a look.

There are 5 simple blood tests you should get done regularly to increase your lifespan. (Image: Canva)

Everyone is aware of the importance of early diagnosis. For which we need to get some tests done. General blood test Like blood sugar, thyroid and lipid profile usually top the list. However, there are some more simple blood test Which should be done regularly.
Nutritionist Renu Rakheja shared some tests on her Instagram handle that can save lives.

vitamin d test

Vitamin D is essential for bone health, and low levels of vitamin D can increase the risk of osteoporosis. The nutritionist wrote, “Women are especially at risk for osteoporosis due to hormonal changes during menopause. A vitamin D test measures vitamin D levels in your blood and can help diagnose vitamin D deficiency. Is.”

liver function tests

Liver function tests are a group of tests that evaluate how well your liver is working. The tests measure the levels of various enzymes, proteins, and bilirubin in your blood.

kidney function test

Kidney function tests evaluate how well your kidneys are working by measuring the levels of creatinine and blood urea nitrogen (BUN) in your blood. High levels of creatinine and BUN may be a sign of kidney disease, which can lead to kidney failure if left untreated.

apo b

Apolipoprotein B is considered a marker of cardiovascular risk. Healthcare providers have found that this test is more accurate than lipid panel testing, especially for people with certain conditions.

HbA 1C

The hemoglobin A1c (HbA1c) test is a blood test that shows what your average blood sugar (glucose) level was over the past two to three months. High A1C levels indicate high blood glucose from diabetes.

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