7 Korean tea to promote immunity in this winter

Let’s be honest – winter is comfortable, but it also brings with cold, sore throat and normal lethargy. And when the chill is set, nothing is more comfortable than a warm cup of tea. While India has an incredible variety of soothing tea, Korea offers some great options with unique tastes and immune-growing benefits. If you love Korean cuisine, these traditional tea deserves a place in your winter routine. There are seven Korean tea here which will help you keep you warm and healthy in this season.

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There are 7 Korean tea here to promote immunity:

1. Yuja-C (Citrus Tea)

Yuja is a vibrant tea made with yuzu marmalade and hot water. Think of it as a citrus version of lemon-intelligent tea but with floral notes. Packed with vitamin C, it is very good for a soothing sore throat and winter fighting. Just enjoy a teaspoon of yuja Murra, mix, and warmth of this caffeine-free winter.

2. Saenggang-C (Ginger Tea)

Saenggang-C Korea’s reply is that ginger tea-spicy, warming, and chili days are perfect. Fresh ginger in water is made by boiling slices, it helps with digestion and circulation while reducing inflammation. Add a dash of honey for extra comfort and remove those winter blues.

3. Daechu-C (Jujube tea)

Jujubes, or Korean red dates, may be small, but they pack a punch when it comes to health benefits. It is naturally filled with sweet tea antioxidants and vitamin C, which is very good for your immune system. Dry shoes with ginger and cinnamon, and infect the flavors for an end of a rest day for a cold day, infect, stress, and sip.

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4. Omiza-C (Five Taste Tea)

Omiza means “five tastes,” and this tea lives its name with a unique mixture of sweet, sour, salty, bitter and sharp notes. Made from dried magnolia berries, it is rich in antioxidants and is great for respiratory health. With its bold red color, this tea is as amazing as it is beneficial. Enjoy hot in winter for a soothing, warming drink.

5. Ssghwa-cur (herbal tea)

This traditional herbal tea is made with a mixture of medicinal ingredients such as the Korean Angelica route, cinnamon, and Jujube. Its immune-growing properties are known, it has a dark brown color and slightly bitter taste, often balanced with honey. Nothing add an egg to increase its nutritional value. This tea is a winter predominant to fight cold and fatigue.

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6. Tip (green tea)

Korean Green Tea is not just a daily fiworite-it is also packed with immune-boosting antioxidants such as catachins, which helps to fight infection and reduce inflammation. Drink it with plain or honey for a well round taste. A simple, effective way to keep your immune system strong in winter.

7. Sack

The sack is a caffeine-free tea made with roasted barley, providing a walnut taste that is both warming and refreshing. It is filled with antioxidants and supports circulation, making it necessary a winter. In addition, it is soft on the stomach, so you can sip it throughout the day without another idea.

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Which of these Korean tea are you excited to try? Tell us in the comments!