Rheumatoid arthritis is an autoimmune disorder that causes joint pain and bone deformities. Being a progressive disease, there is no cure, although treatment and prevention options are always available. According to experts, the gut microbiome also influences autoimmune disorders, including rheumatoid arthritis.

Since the presence of certain bacteria in the gut can cause inflammation, researchers wanted to learn more about their role in this condition. Dr. Debjyoti Dhar, Co-Founder and Director of Leucine Rich Bio, explains, “The gut microbiome has a critical role in influencing immune responses, especially in conditions such as rheumatoid arthritis (RA), where microbial imbalances contribute to immune system irregularities. “Can act as a trigger for. Times Now.

How do gut bacteria affect joints?,

Studies show that millions of people around the world suffer from rheumatoid arthritis and although experts are not sure what exactly causes it, genetics and environmental factors play a role in the development of this disease. Additionally, some scientists believe that gut may cause the development of rheumatoid arthritis or worsening of symptoms.

The gut microbiome is defined as “all the bacteria, viruses, fungi, archaea, and eukaryotes that live in the human body.” The gut contains trillions of microbes that influence your bodily processes, including metabolizing food, protecting the body from infection, and storing energy.

The gut microbiome contains both good and bad bacteriaAnd too much or too little of certain bacteria can have negative effects on the body and even disrupt immune system regulation, known as dysbiosis.

Elevated P.copri Contributes to rheumatoid arthritis by causing immune system dysfunction and can damage joints. Studies have shown that a high-fiber diet with carbohydrates and simple sugars increases its levels. P.copri,

Microbiome-targeted treatments may complement traditional arthritis treatments

According to Dr. Dhar, the foods and beverages you consume can greatly impact the gut microbiome, inflammation, and the body’s immune response. As a result, your diet has an indirect effect on the progression of rheumatoid arthritis.

Microbiome-targeted treatments, when combined with traditional rheumatoid arthritis treatments, promise a synergistic effect that could increase treatment accuracy and efficacy. “The goal of these innovative treatments is to restore microbial balance while addressing the underlying contributors to RA rather than simply managing symptoms,” Dr. Dhar said.

Study is also called a low fiber diet May increase the prevalence of rheumatoid arthritis by 25 percent and help improve symptoms. Experts also say that people with rheumatoid arthritis symptoms can reduce the frequency and severity of their symptoms by eating less meat, increasing vitamin E intake and reducing saturated fat consumption.

Eating a Mediterranean diet helps

According to experts, eating foods included in the Mediterranean diet can improve rheumatoid arthritis symptoms, as it focuses entirely on eating whole grains, healthy fats, fruits, fish, and vegetables.

The diet not only provides protective heart benefits and reduces joint pain, but is also beneficial in promoting bacteria in the gut that reduce inflammation.

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