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At the age of 8, vitamin A deficiency loses vision due to a decrease in diet; How important is this macronutrient?
A young Malaysian baby permanently lost his vision due to vitamin A deficiency in his diet, which was processed and filled with junk food, such as chicken nuggets, sausages and cookies. According to doctors treating the age of 8, they were rushed to the hospital from school after complaining of vision issues, who were later diagnosed as vitamin deficiency. Read to know why it is important for your overall health.
The poor food habits of the second-grain left him seriously malnourished
An 8 -year -old Malaysian boy permanently lost his vision due to his “dietary diet habits”, causing a severe reduction of vitamin A in his body. According to doctors, when the boy complained of not being able to see anything, he was taken to a hospital in Kuala Lumpur, where an investigation revealed that his optic veins were affected.
Local news reports say that the poor food habits of the second-grader severely malnourished him because he had only consumed processed foods like chicken nuggets, sausages and cookies, since he was a child, so that he was a child, Vitamin A caused the extreme deficiency of A.
Study says Vitamin A is a fat soluble vitamin Naturally present in many foods – important to normal vision, immune system, reproduction and development and development. It also helps your heart, lungs and other organs to function properly.
In the case of the Malaysian child, doctors say that his eyes damage is irreversible.
Why vitamin is an important,
Vitamin A compounds are found in animals and plant foods and come in two separate forms: preformed vitamin A and Provitamin A. A. According to studies, preformed vitamin A is also known as an active form of vitamin, which your body can use in the same way. it is.
It is found in animal products such as meat, chicken, fish and dairy and includes compound retinol, retina and retinoic acid – all of which are used to regulate various functions by your body.
How Vitamin A affects your vision,
Doctors say that vitamin A is necessary to preserve your eyesight as it helps change the light that hits your eye into an electrical signal that can be sent to your brain. One of the first symptoms of vitamin A deficiency is the night blindness, also known as nyctalopia.
Health line They say Rhodopsin is found in the retina of your eye And is extremely sensitive to light. People who have this situation can still see normally during the day, but will reduce the vision in the dark as their eyes struggle to take light on the lower levels. In addition to preventing night blindness, adequate food Beta-carotene also slows down the decline in vision Some people experience age.
Other health benefits of vitamins A
In addition to helping in your vision, some other benefits of vitamin A include:
Help reduce cancer risk
Doctors say that cancer occurs when abnormal cells grow or are divided into an uncontrolled manner. Vitamin A plays an extremely important role in the growth and development of your cells, preventing the risk of some types of cancer such as Hodgkin lymphoma, as well as cervical, lungs and bladder cancer.
Strengthens the immune system
Vitamin A plays an important role in maintaining your body’s natural defense, including mucous obstacles in your eyes, lungs, intestines and genitals, which helps in implicating bacteria and other infectious agents. It is also involved in the production and function of white blood cells, which help clear bacteria and other pathogens from your bloodstream, reduce their sensitivity and strengthen immunity.
Supports bone health
Vitamin A is important in maintaining your bone health as an age of A. Studies say that people with low blood levels of vitamin A are at greater risk of bone fractures than people with healthy levels.
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Why vitamin is an important
How Vitamin A affects your vision
Help reduce cancer risk
Rhodopsin is found in the retina of your eye