Holi, the festival of colors is synonymous with joy, laughter, and, for many people, a glass of cannabis-enacted thandai. Made from a cannabis plant, cannabis has been part of Indian traditions for centuries, known for its comfort effect and even some digestive benefits. But before you take that sip, it is important to understand both profit and risk.

How to dissolve affects digestion

The cannabis interacts with the body’s endochenbinoid system, which plays a role in digestion. Dr. According to Chaitanya Kulkarni, Advisor, Internal / General Medicine, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, “canbinoids in cannabis can help reduce nausea and vomiting, which is why some people find it beneficial for digestion.

However, the overconsation can trigger digestive problems rather than solving them. Dr. Kulkarni warns, “Excessive cannabis can give rise to blotting, acid reflux and even loose stool. In extreme cases, it can disrupt food habits and contribute to disorganized food patterns.”

The role of cannabis in the role of hemp in resting ceremonies often leads to uncertainty, as it is known for sedative properties. “In small doses, cannabis can promote relaxation and even improve the mood by triggering dopamine release,” Dr. Kulkarni explains. This is why many people combine it with a calm effect, which also helps them to enjoy the festival.

But there is a flip side. “If excessive amounts are taken, cannabis can increase dizziness, confusion, parallel and even heart rate,” they say. The line between relaxation and discomfort is thin, so moderation is important.

The right way to enjoy cannabis

If you plan to cannut this Holi, here some suggestions have been made to ensure that it does not waste your ceremonies:

Start small: It takes time to kick the effects of cannabis, so do not consume too much at a time.

Stay hydrated: Drinking plenty of water water can help in dehydration and dizziness.

Know your boundaries: If you start feeling uncomfortable, stop immediately and relax.

Avoid mixing with alcohol: It can accelerate its effects and make you feel worse.

“Cannabis lies deeply in our culture, but it is important to consume it responsibly. Always listen to your body and avoid excessive intake,” Dr. Kulkarni advised.

Like – Holi comes, enjoy celebrations, colors and traditions – but do this with awareness. Whether or not you choose to be involved in cannabis, the key is to celebrate responsibility and safely!

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