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Delhi air pollution: Dry eyes and allergies on the rise in children and adults due to poor air quality, say experts
While the national capital grapples with poor air quality, toxic pollutants are having a serious impact on health. Experts said poor AQI is causing dryness, irritation and allergies in the eyes of children and adults. Read on to know how air pollution affects eyes and learn ways to protect your eyes.
Experts say dry eyes and allergies are on the rise due to poor air quality
Photo: iStock
There has been a slight improvement in the air quality in Delhi with the Air Quality Index (AQI) moving from the ‘severe’ category to the ‘very poor’ category. The air quality in Delhi-NCR has remained extremely dangerous for many days. According to the Central Pollution Control Board (CPCB), AQI 379 was recorded in Delhi on Thursday morning.
Several areas of Delhi, including Chandni Chowk, IGI Airport and Jawaharlal Nehru Stadium, recorded ‘very poor’ air quality, with AQI readings ranging between 338 to 394. However, some areas like Anand Vihar and Wazirpur remained in the ‘severe’ category with AQI. Reading over 400.
While the national capital grapples with poor air quality, toxic pollutants are having a serious impact on health. Experts said poor AQI is causing dryness, irritation and allergies in the eyes of children and adults.
According to an IANS report, Dr Rohit Saxena, professor of ophthalmology, RP Center for Ophthalmic Sciences, AIIMS New Delhi, said, “Pollution is a serious threat to our eyes, especially to the conjunctiva and cornea, which is the first point ” Due to exposure to harmful particles in the air. Particulate matter, allergens and toxins in polluted environments can irritate the ocular surface and make it highly susceptible to infection.
He added, “This is of particular concern for children and adults who are already experiencing dry eyes or allergic reactions, as exposure to poor air quality can make these conditions worse.” Are.”
Poor air quality can affect your eyes. Common symptoms include itching, watering, burning, redness and a general sensation of pain. “In severe cases, air pollution can cause pain or blurred vision, which requires immediate medical attention,” said Dr Smriti Goyal, consultant eye surgery at Max Super Specialty Hospital, Patparganj.
“Use lubricant drops to retain moisture and apply cool compresses to relieve irritation,” Goyal said. Wear protective glasses or sunglasses to protect your eyes from dust and pollutants. For allergy sufferers, anti-allergy eye drops and timely treatment are essential. These measures can help protect your eyes from pollution related problems.
The doctor suggested avoiding over-the-counter medications other than lubricating eye drops unless prescribed by the doctor.
Other tips to keep your eyes safe
wear protective eye wear
Use wraparound sunglasses or goggles to protect your eyes from dust, debris, and pollutants in the air.
Stay indoors during high pollution
Limit outdoor activities when air quality is poor, especially during peak pollution hours, to reduce exposure to irritants.
use artificial tears
Apply preservative-free lubricating eye drops to keep your eyes moisturized and soothe dryness or irritating irritation.
Maintain indoor air quality
Use air purifiers indoors and keep windows closed to reduce exposure to outdoor pollutants that can irritate your eyes.
avoid rubbing your eyes
Touching or rubbing your eyes can introduce pollutants or allergens, which can increase irritation. Wash your hands frequently to reduce risk.
stay hydrated
Drink plenty of water to maintain overall hydration which aids tear production and prevents dryness in the eyes.
(With inputs from IANS)
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