If you are not a fan of gourd, this uttapam recipe will make you love its versatility.
Breakfast is often considered the most important food of the day. This suggests how energetic and productive you feel from the beginning. But let’s face it: Every morning some early, healthy and tasty can look like a task. For those days when you are looking for a nutritious but hasty option, we have brought you a tried and tested recipe of gourd uttapam. This enjoyable turn of the classic uttapam combines the goodness of gourd with simple, nutritious material. Do you want to learn to make it? Then offer your sleeves up and read further to learn more.
Also read:5 ways to make delicious lunch with nutritious gourd
Is gourd uttapam suited to weight loss?
Absolutely! Gourd uttapam has low calories and high fiber, which can help in your weight loss journey. Gourd is known for its hydrating and digestive properties, while rice provides continuous energy throughout the day. It is ready quickly, making it a good breakfast option for busy morning. For nutritious and satisfactory food without unnecessary calories, mix it with chutney or curd.
How to make gourd uttapam | Quick and easy gourd uttapam recipe
It is very easy to make gourd uttapam. This recipe was shared by digital material manufacturer @myflavourfuljourney. Here is the way to make it:
1. Prepare the material
Start by washing rice. Once done, soak it for an hour. Meanwhile, boil 1-2 potatoes. Wash and peel the gourd, then grate it. Squeeze excess water to dry it.
2. Prepare the batter
Put the soaked rice in a blender jar with boiled potatoes and grated gourd. Grind all things finely. Now add grated gourd to it and keep the batter aside. Heat a little oil in a pan and add mustard seeds, sesame, chopped curry leaves, green chillies, coriander and onion in the batter. mix well.
Photo courtesy: unplaced
3. Create uttapam
– Heat a little oil in a pan. Stir the batter and gently fill a splash and pour it on the pan. Cook on both sides on low-middle flame, then serve hot!
Can you change the base of gourd uttapam with other materials?
Yes! If you have a shortage of time and you have not already soaked rice, you can easily use rice flour instead to make batter. Just mix rice flour with water and proceed with the recipe as usual. You can also use semolina for quick and easy base. Semolina will add a unique texture to it as well as keep your dish nutritious. These options make a delicious dishes with minimal preparation!
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