Your 30s may have to gray hair prematurely in the 30s, but the natural healing can help slow down the process. One such powerful solution is this herbal tea, which is created with ingredients known for its hair nourishing properties. This natural remedy was suggested by dietary Manpreet Kalra. Regular consumption of this tea can support melanin production, strengthen hair follicles and overall skull can promote health. Instead of relying on chemical colors, let this natural solution an attempt and hug your healthy, more vibrant hair in the 30s!
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How this tea helps with brown hair
This tea is a mixture of powerful natural ingredients like Hibiscus flower powder, fenugreek seeds, turmeric, rock salt and lemon. These elements work together, which prevents the hair to nourish from within, further gray and strengthen the health of the hair. Unlike chemical remedies, this herbal tea provides long -term benefits without harmful side effects.
Benefits of the main ingredients of herbal tea for brown hair
1. Hibiscus flower powder
Hibiscus is a famous natural remedy for hair health. It is rich in antioxidant and vitamin C, which helps in melanin production – the pigment responsible for hair color. Hibiscus also improves blood circulation in the scalp, ensuring better nutrition for hair follicles. Regular intake of hibiscus can help restore natural hair color and prevent gray further.
2. Fenugreek seeds (fenugreek seeds)
Fenugreek seeds are packed with protein and iron, two essential nutrients for healthy hair growth. They help strengthen hair follicles and reduce oxidative stress, which is one of the primary causes of premature grading. Fenugreek also has hormone-regulation properties that can support better skull health and slow hair aging.
3. Turmeric
Turmeric is widely known for its anti -inflammatory and antioxidant properties. This helps reduce the swelling of the skull, which can contribute to the hair being thin and prematurely gray. Curcumin, active compound in turmeric, protects the cells of hair from damage caused by free radicals, supporting overall hair vitality.
4. Rock salt
Rock salt is a great source of essential minerals such as magnesium, potassium and calcium, which contribute to all strong and healthy hair. It also helps in detoxifying the body, removing impurities that can contribute to premature aging, including hair brown.
5. Lemon
Lemon is rich in vitamin C, which helps in collagen production. Collagen hair strands are required to maintain elasticity and strength. Lemon also helps to absorb iron, an important mineral for hair pigmentation. Adding lemon to this tea increases its effectiveness in preventing brown hair.
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How to prepare this herbal tea for gray hair in the 30s:
- In a jar, add fenugreek seeds to strengthen hair follicles and prevent premature gray.
- Add turmeric, which has anti -inflammatory properties and improves scalp health.
- Add rock salt, which provides the necessary minerals for hair nutrition.
- Add hibiscus flower powder to support melanin production and promote natural hair color.
- Cover the jar and mix the material well.
To prepare tea:
- Take half a teaspoon of finished powder and add it to a glass of water.
- Squeeze a few drops of lemon to promote collagen production and increase hair health.
- Mix well and drink it regularly, preferably in the evening, for maximum benefit.
This herbal tea is a simple but effective way to deal naturally with brown hair. With regular consumption, it can help maintain hair color, improve scalp health and strengthen hair strands.
