Holi is the time of the Festival of Colors, Anand, Utsav and solidarity. As people gather to celebrate the festival of colors and indulge in delicious dessert, it is important to be conscious of potential health hazards, especially for the eyes. Synthetic colors used during the festival can have harmful chemicals, irritation, infection and even long -term damage risk. We were in touch with experts who are important to take preventive measures to ensure a safe and colorful Holi.

How can Holi color harm your eyes

Dr. नीरन डोंगरे, सलाहकार, नेत्र विज्ञान, कोकिलाबेन धिरुभाई अंबानी अस्पताल, मुंबई, बताते हैं, “कई होली रंग, विशेष रूप से सूखे पाउडर, में सिंथेटिक रंजक, भारी धातुएं और विषाक्त रसायन जैसे सीसा ऑक्साइड और कॉपर सल्फेट होते हैं। ये जलन का कारण बन सकते हैं। प्रमुख जोखिमों में शामिल हैं:

Burning and redness: Chemical-based colors can cause burning sensations and troubles.

Allergic reactions: swelling, itching, and excessive tearing are common reactions.

Infection: Contaminated colors can lead to bacteria or fungal eye infections.

Vision disturbances: Fine particles can temporarily spoil the vision.

Corneal abrasive: Fast color particles can scratch the cornea, leading to issues of pain and potential vision.

Conjunctivitis: Critical colors can cause pink eye (conjunctivitis), which can lead to inflammation and discharge.

Precautions to protect your eyes during Holi

Dr. Priyanka Singh, Advisor and Eye Surgeon, Neetra Eye Center, New Delhi, share necessary security measures, “to ensure that Holi is both fun and safe, is possible with some simple steps. Natural colors, protective eyes, and proper post-halli eye care can prevent most complications.”

Choose biological colors: Natural colors made of flowers and turmeric are safe options.

Avoid contact lenses: “Color particle may get stuck under the lens, causing severe irritation or infection. Opt for glasses,” Dr. Singh advised.

Wear sunglasses or glasses: These serve as a barrier against direct contact with colors.

Apply coconut or almond oil: Applying a thin layer around the eyes prevents colors from sticking to the skin.

Do not rub your eyes: “rubbing can cause irritation. Instead, close the eyes immediately with lukewarm water,” Dr. Singh says.

Stay hydrated: Drinking a lot of water promotes tear production and prevents dryness.

How to treat eye irritation after Holi

Dr. Neha Gandhi, advisor, ophthalmology, Max Hospital, Gurugram, Share, “If the colors enter your eyes, immediate rinsing with clean water is important. Avoid using soap near the eyes, as it can increase irritation.”

Cold compressed: Keeping a cold compress on closed eyelids can calm irritation and reduce inflammation.

Use artificial tears: Lubricating eye drops help to remove color particles and provide relief.

Avoid self-medication: “Do not use random eye drops or ointments without a doctor’s recommendation,” Dr. Gandhi warned.

Note therapy: If redness, pain, or blurred vision persists, consult an ophthalmologist immediately.

Awareness and safe practices required

Dr. Gandhi emphasizes the importance of promoting awareness: “To protect the Holi function, people must be educated about the dangers of synthetic colors and the benefits of using biological options.”

In addition, strict rules on synthetic color production and public awareness campaigns can help prevent eye injuries.

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