Abortion can be a heartbreaking experience. This occurs when pregnancy ends spontaneously before the 20th week. This is a common phenomenon in women and can have emotional and physical effects. However, it is important to understand that abortion is not only a physical disadvantage, but also affects mental and emotional well -being. Grief, crime, and self-sufficiency that follow, can cause anxiety, depression and even post-trace disorder (PTSD). Many women struggle with feelings of separation, pain and frustration.

Times Now Digital Dr. Mandvi Rai, Senior Fertility and IVF experts, maternity fertility and IVF spoke to Noida, how to do miscarriage. He helped us understand the reasons and risk factors for the same.

Due to abortion

• Genetic abnormalities: The most common cause of miscarriage is chromosomal abnormalities in the fetus and therefore many women will have miscarriage.
• hormonal imbalance: Conditions such as thyroid disorder or polycystic ovary syndrome (PCOS) can affect pregnancy and cause miscarriage.
• Infections and diseases: Some infections, diabetes, and autoimmune disease increase risk, causing abortion.
• Lifestyle: Smoking, excessive alcohol intake, and high stress levels can contribute to the loss of pregnancy.
• maternal age: The risk of abortion increases with age, especially for more than 35 women.

coping strategies

Abortion is a disadvantage, and it is necessary to accept your feelings and give time to heal yourself. Talk to your partner, family, or support groups can provide comfort. Consultation for women can also be beneficial. A balanced diet, adequate sleep and medium exercise can help in the recovery process. After abortion, doctors can assess whether any underlying health conditions need to be addressed and then you can start a plan for your pregnancy. Women should practice relaxation techniques like yoga and meditation to calm down.

How to manage fertility after abortion?

Consult a doctor to control any healing conditions contributing to pregnancy loss. Maintain a nutritious diet, avoid smoking and alcohol, and engage in stress -reducing activities such as yoga or meditation. Understanding your cycle through ovulation tracking can help adapt time to conception. Doctors often recommend waiting for one or more menstrual cycles before trying again depending on someone’s health conditions.

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