Kerala-Style Soya Chunks: Make This Delicious, High-Protein Snack in Just 30 Minutes

Soy is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of dishes. Be it in the form of soya kebab, soya oats, or pulao, all these dishes taste incredibly delicious. Some people prefer to taste soy as is – in the form of pieces. Usually it is fried in delicious spices and eaten with roti or paratha. If you love soya chunks, here’s a recipe that will tantalise your taste buds: Kerala-style soya chunks. This delicious snack offers authentic South Indian flavors and will definitely make you an instant fan. The recipe of Kerala style soya chunks was shared by Instagram page @aathirasethumdhavan.
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Photo Credit: iStock

What are Kerala-Style Soya Chunks?

As the name suggests, this snack is from Kerala. To make it, soya chunks are mixed with ketchup, vinegar, soya sauce and delicious spices. The use of coconut oil in this recipe gives a distinct taste to the soya chunks. You can eat them as a vegetable with roti or serve them as a snack in your dinner party.

Are Kerala style soya chunks healthy?

Yes! Kerala style soya chunks are rich in nutrition, making them a great addition to your diet. As we all know that soya is an excellent source of protein. Mixing coconut oil with lots of spices further increases its nutritional value.

What to pair with Kerala-style soya chunks?

Kerala style soya chunks taste best when mixed with chapatti. You can also taste them with crunchy paratha or buttery naan. If you like rice, mix soya chunks with some dal so that they don’t taste too dry. Don’t forget to add some pickles and onions on the side.

How to make Kerala-style soya chunks Kerala-Style Soya Chunks Recipe

First of all, soak the soya chunks in hot water for about 15 minutes. Squeeze out excess water and keep aside. After this, add cinnamon, onion, chilli and ginger-garlic paste in hot coconut oil and cook till it turns golden. – Add tomatoes and a pinch of salt and cook on high flame until soft. Add spices, some water and cook for a few minutes. Now, add salt, sugar, soya sauce, ketchup, vinegar and a stock cube. Mix well and add soya chunks. Add some more water and mix well. Add masala on top and garnish with fresh coriander leaves. Enjoy while it’s hot!
Also read: Kitchen Tips: 5 Ways To Make Perfect Street-Style Soya Chaap

Watch the full video below:

Looks delicious, right? Try making this delicious dish at home and let us know how you liked it in the comments below.