Singer Robbie Williams said that he had revealed the severe lack of vitamin C earlier this year. 51 -year -old, in an interview, said that he came to know his condition after battling his mental health in the recent Som, for which he pressed a hunger to lose weight. He said, “The year started with some sick mental health, which was not me too long,” he said “he was” feeling unhappy, worried and depressed, “he told the mirror in an interview.

Scurvy is caused by malnutrition when you do not eat enough fruits and vegetables. Leave untreated, it can cause bleeding gums, loose teeth and bleeding under your skin.

Williams had discovered depression in his 20s and has been struggling with it since then. “I thought I was at the other end of the arc,” he said. “So, it was just misleading to return for it.”

Is diet a factor?

According to Williams, he suspected that his diet could be a contributing factor about how he felt. He said, “I stopped eating, and I was not getting nutrients,” he said that he later came to know about the Victorian-era disease scurvy. Even though the situation is common, it is rare in the US due to a diet rich in the country’s nutrients and is usually seen in countries where people are malnourished.

Williams said that he has changed his diet and therefore, his health and depression have become managed.

How does vitamin C work in your body?

Also known as ascorbic acid, vitamin C is extremely important for your body. It helps in the growth, development and treatment of your skin, bones and connective tissue. Doctors say that you need vitamin C to work properly your blood vessels, and it also helps to maintain your teeth and gums. This helps your body absorb iron, which needs to make red blood cells.

Being an antioxidant, vitamin C protects your cells from damage from free radicals – by -products of normal cell activity that participate in chemical reactions within cells. Some of these reactions can cause disadvantages in your lifetime.

Who affects the scurvy?

The scurvy usually affects children, children and large adults who do not get enough vitamin C in their diet. Some risk factors include to develop the situation:

• Not eating enough fresh fruits or vegetables
• Causing very little food due to medical treatment that makes you feel sick
• Smoking
• Drug or alcohol
• Having a bad diet during your pregnancy
• A restrictive diet
• Diabetic and inflammatory intestinal health conditions

Symptoms and symptoms of scurvy

Symptoms and symptoms of scurvy begin to develop as soon as their deficiency starts. Your symptoms include:

• Anemia
• Swelling and bleeding gums that can become purple and spongy
• Lax teeth
• Bleeding under your skin
• Easily cut the skin
• Rough and skulls
• Swelling
• Opening already healed wounds and new wounds that do not heal
• Dry and brittle hair that coils like corkkru
• No hungry

Now get the latest news with health and braking news and top headlines worldwide.