New research shows that children were diagnosed multiple sclerosis (MS) may experience less relaxes if they were in contact with safe amounts of summer sunlight as infants. In addition, in touch with the maternal sun during pregnancy – especially in the second trimester – a study published on 12 February in neurology, provides protective benefits against the progress of MS in children.

Role of Sun’s contact in MS risk decrease

Lead study writer Dr. Jeena Chang, who is a neurology resident at Children’s Hospital in Philadelphia, explains how sun performing MS can reduce MS progress.

“It is important that without conservation, do not spend too much time in the sun. However, the greater risk for sunlight is bound to the low risk of MS development in childhood, ”Dr. Chang explained. “Our study found that more and more sun risk during early development can also be beneficial in helping reduce disease activity in children that are later diagnosed with MS.”

Studies findings: protective effect of sunlight

The study analyzed 334 children and young adults, whose age was 4 to 21 years, who developed MS’s childhood form within four years of enrollment in research. Their symptoms were tracked for the middle of 3.3 years, which means that some participants were seen for a long time.

Results showed that 62 percent of children had experienced MS relays – at least 24 -hour -long or recurring symptoms, which occurs at least 30 days after a pre -MS attack. , And is unrelated to fever or infection. Researchers also collected data from parents or parents about the contact with child and mother’s sunlight, clothing habits and the use of sunscreen.

After adjusting for several factors, including the use of sun protection, researchers found that infants who received at least 30 minutes of daily sunshine had a 33% less risk of MS relaps. In addition, when mothers experienced the same level of contact with the sun during the second trimester of pregnancy, their children’s relaxation was reduced by 32 percent.

“These findings suggest that in the early stages of childhood, the start of childhood in contact with the Sun can be a long -running benefits on the progress of MS,” Dr. Chang said.

Additional measures to reduce MS progression

While the risk of sunlight can play a protective role, experts recommend additional measures to help manage MS relaps in children and reduce them potentially:

– Vitamin D Supplement: Since the exposure of the Sun increases the level of vitamin D, which plays an important role in immune regulation, complementary can be beneficial, especially in areas with limited sunlight.

-Shest diet: Omega -3 can support a nutrient diet, brain and immune health, including fatty acids, fruits and vegetables.

– Regular physical activity: Exercise helps in improving strength, coordination and overall welfare in children with MS.

– Adequate sleep: Good sleep hygiene is necessary to maintain immune function and reduce fatigue, a common MS symptom.

– Stress Management: Practices such as meditation, mindfulness and relaxation techniques can help in less stress, which can contribute to provoking.

-Medical follow-up: Regular check-up with neurologists ensure timely intervention and treatment adjustment.

Future research and recommendations Chang further suggests the requirement of further research to understand how the performance of the sun in different life stages affects MS progress. “Future studies should check the effects of Sun’s contact before and after MS diagnosis from future studies to refine the recommendations and detect potential clinical trials.”

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