We all know the importance of early diagnosis, which is why many of us get health checkups done quarterly, half-yearly or annually, even without consulting a doctor. common blood tests such as blood sugarHbA1c, thyroid and lipid profile are usually at the top of the list. However, there is one test which is often overlooked yet it holds vital importance in knowing about our health – that is fasting insulin test,

Shivani Bajwa, a functional medicine expert, shares that this test gives unique insight into the metabolic health of the body. “It can tell you a lot about your weight, your metabolism, your energy, it’s very simple and affordable. If it’s above 10, you need to talk and figure out what to do.” That’s because it’s a fat storage hormone that’s not working your grace.” Despite its importance, experts wonder why it is rarely determined during routine checkups.

Well, if you consider it fasting blood sugar testWe are here to tell you that it is not like that. They measure different things and provide unique results.

Fasting blood sugar test checks the amount of sugar (glucose) in your blood after you fast for 8-12 hours. This helps identify whether your blood sugar level is normal, too high (which indicates diabetes or prediabetes), or too low.

Fasting insulin test, on the other hand, measures the level of insulin in your blood after fasting. Insulin is the hormone that helps move sugar from your blood into your cells for energy. If your insulin levels are high, it may mean that your body is struggling to use insulin effectively.

While they go hand in hand, in simple terms, a blood sugar test shows how much sugar you have in your blood, while an insulin test shows how well your body is managing that sugar. Both tests together can give a clear picture of your metabolic health.

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