The weather is changing, and it’s that time of the year when most people suffer from viral infections – coughs and sneezes abound. Although everyone coughs occasionally, it can sometimes happen at the most inopportune times. You may feel a tickle in your throat and the next thing you know, you can’t stop coughing. According to experts, coughing helps clear your airways. Some? Common Causes of Uncontrollable Cough This includes colds, allergic rhinitis, asthma, and even COVID-19.

While you can ease an uncontrollable cough at home through medications, there are also some natural methods that can help you do it quickly. For this, you need to know what is causing your cough.

Common Causes of Uncontrollable Cough

Some reasons why you may be coughing uncontrollably include:

allergic rhinitis

Also known as seasonal allergies, rhinitis can be caused by dust, pet dander and pollen. Doctors say your immune system overreacts to these harmless substances and releases chemicals called histamines – which causes coughing and sneezing.

COVID-19

Cough, sneezing and runny throat are some of the common symptoms of COVID-19. Some people develop asymptomatic infections, meaning they don’t have any symptoms, so it’s important to get tested.

Fever

Flu or influenza is a respiratory illness caused by the flu virus and apart from persistent cough, it causes body aches, fever and runny nose. Children and people with weakened immunity are more likely to have diarrhea and vomiting.

acid reflux

Doctors say that due to gastroesophageal reflux disease or GERD, you also cough when you lie down at night or wake up in the morning after eating, due to which your stomach acid flows back into the esophagus.

Medicine

Many medications cause chronic cough, including angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blocker (ARB) medications—which treat heart and kidney disease.

Doctors say dry cough is one of the most common side effects of ACE inhibitors.

lung cancer

This is an uncommon reason why you may have a persistent cough. Lung cancer develops in the cells that line the airways and causes a cough to worsen.

ways to stop cough

Apart from prescribed medicines, some home remedies can give you relief from uncontrolled cough. And so, try these at home:

coffee

Both caffeinated and decaffeinated coffee increase alertness in winter. You can try honey-coffee combination which helps in soothing persistent cough. It also helps open your airways.

hydrate

Drinking plenty of water helps thin the mucus in your throat, making it easier to cough up.

hot water bath

Take a warm bath or take steam to instantly reduce the urge to cough, especially at night. A hot shower works similar to a humidifier to help moisten the air, which can clear your airways.

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