Contents
-
news
-
Health
-
Diet
Why does Donald Trump’s Diet Coke habit cause worms? Know the shocking side effects of soda and artificial sweeteners
US President Donald Trump actually lives on 12 cans of Diet Cola drinks daily, along with staples from McDonald’s and Wendy’s. Although consuming soda in one day is a lot, studies say the potential consequences would be worrying. A regular can of Coke has 140 calories and 39 grams of sugar, but Diet Coke instead – with no calories or sugar – is equally unhealthy and can lead to stroke, dementia, Alzheimer’s disease and even tooth decay. This can have dangerous consequences like risk of erosion. Read further to know in detail.
Even though Diet Coke has no calories or sugar, it’s still not a good drink in the long run (Photo: Instagram/iStock)
It is well known that US President Donald Trump loves to eat a dozen Diet Cokes, Wendy’s and McDonald’s staples. While he was campaigning, the 78-year-old savored Filets-O-Fish and Big Macs, tasted bacon, eggs and sausage and snacked on Oreos.
Their love of bubbly drinks and deep-fried foods is also shared by many Americans.
Is Diet Coke harmful?,
While health experts say drinking 12 cans a day is a lot of soda, several studies have repeatedly suggested The potential consequences can be worryingA 12-ounce can of regular Coke contains 140 calories with about 40 grams of sugar. However, even though Diet Coke has no calories or sugar, it is still not a good drink in the long run.
Diet soda is considered a good short-term option for those trying to stay away from the high sugar content of regular soda when consumed in moderation. However, research states that artificial sweeteners confuse the brain and body, desensitizing consumers to sugar and leading them to eat more sweets without being aware of their calorie intake.
filled with aspartame with preservatives And artificial and natural flavors, diet coke and other artificially sweetened beverages can increase your appetite and cravings for sweets. Studies say that just 30 minutes after drinking aspartame-containing diet soda or the same amount of regular soda, the body responds with similar concentrations of glucose and insulin.
Long-term health effects include a higher risk of type 2 diabetes, high blood pressure, and stroke, as well as dementia, as well as dehydration.
can cause stroke
CNN reported last year on a study from Boston University School of Medicine that found that people who drank at least one can of artificially sweetened soft drinks per day were less likely to have a stroke caused by a blood clot. It was almost three times more than those people. Avoided these diet beverages.
Risk of dementia, Alzheimer’s disease increases
People who drink one can of diet soda per day are nearly three times more likely to be diagnosed with dementia and Alzheimer’s disease than those who do not.
Doctors say that artificial sweeteners like saccharin, acesulfame-K and aspartame are the main reasons for this.
affects oral health
Drinking diet soda can also affect your oral health. One study states that both regular and diet versions of cola beverages cause equal amounts of breakdown of tooth enamel, leading to enamel erosion.
Diet soda is rich in acid, which damages teeth and enamel in the long run.
Get the latest news live on Times Now with breaking news and top headlines from around the world on diet, health and more.
Is Diet Coke harmful?
The potential consequences can be worrying
aspartame with preservatives