Why does my heart feel like it has stopped beating? Know the 5 reasons for increased heartbeat

Heart palpitations or fast heartbeats may suddenly become more noticeable when you feel as if your heart is beating faster, pounding, or fluttering. You may experience these sensations in your throat or neck. Doctors say palpitations can be scary, especially if you notice it for the first time. However, most of the time there may be nothing to worry about. Read on to know some of the reasons.

For many people, the abnormal heartbeats subside and go away completely on their own.

Many times you will feel that your heart has suddenly started beating, that is, your heartbeat has increased. According to experts, rapid flutter or heartbeat can cause heavy, pounding heartbeats. While these aren’t harmful in the long run, doctors say they can be worrisome if you’ve never experienced panic before.

For many people, the abnormal heartbeats subside and go away completely on their own. However, sometimes a detailed medical checkup should be done to prevent these from recurring in the future.

What are beats?

According to experts, heart palpitations are when one becomes aware of their heartbeat, which may feel too fast, slow or irregular. When your heart pumps blood, it allows it to circulate throughout the body, delivering oxygen and other essential components.

Your heart has four chambers with one-way valves. The pumping action occurs in two parts:

As blood collects in the upper two chambers, an electrical signal causes a contraction that pushes blood into the lower chambers.
One side of the heart pushes blood to the lungs, where it is mixed with oxygen, and the other side circulates the oxygenated blood throughout the body.

What causes palpitations?

A fast heartbeat can occur for several reasons, including:

lifestyle triggers

Many lifestyle issues such as strenuous exercise, dehydration, not getting enough sleep, or drinking too much caffeine or alcohol can cause a rapid heartbeat.

According to experts, smoking and consumption of drugs like cocaine can also cause heart beat to stop.

arrhythmia

Arrhythmias, or changes in the normal pattern of electrical impulses from the heart, cause irregular heartbeats. Although some arrhythmias are harmless, others can be serious and require immediate medical attention. Some serious ones include:

Atrial fibrillation: This causes a fast, irregular heart rate and increases the risk of stroke.
Bradycardia: heart rate slows down
Tachycardia: heart rate increases
Supraventricular tachycardia: This causes the heart to beat faster, causing dizziness.

medicines

Some medications can also increase heart rate, including:

asthma medications
medicines for high blood pressure
antihistamines
antibiotics
antidepressant
antifungal medications

Anyone who has frequent heart palpitations should check the list of possible side effects on the label. A person should talk to a doctor before taking or stopping a medication.

Worry

According to experts, strong emotions are preferred Stress or anxiety causes heart palpitationsWhich can increase during panic attacks. Some other symptoms include:

nausea
feeling weak or dizzy
Numbness
chest pain or tightness
Trembling
breathlessness

hormonal changes

Hormonal changes caused by periods, pregnancy and menopause can trigger heartburn. Doctors say that if you have overactive thyroid, this can also cause this.

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