Why is an anti-inflammatory diet important? experts discuss

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Why is an anti-inflammatory diet important? experts discuss

Recently, actresses Vidya Balan and Samantha Ruth Prabhu endorsed the benefits of an anti-inflammatory diet for weight loss. Medical experts are also increasingly recommending anti-inflammatory or elimination diets, which focus on reducing inflammation rather than simply reducing calories. Experts emphasize that these diets should be adapted to individual needs for best results.

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