Flu season Has taken and the matters are increasing all over America, it is important to take steps to save yourself and your loved ones. Dr. Priya Soni, a pediatrician infectious pathologist, in the Cyders-Sinai Guarin Children’s Health Center, share this year’s flu activity, symptoms for viewing and insight to stay healthy.

The flu season usually runs from October to March, at the peak in January and February. This year, the flu activity is similar to the previous season, in which there is a continuous nationwide growth in cases. Flu often comes suddenly and can cause:

– High fever

– chills

– Body pain

– Headache

– Tiredness

– nasal congestion

– sore throat

When a doctormost flu cases can be managed with relaxing, hydration and over-the-counter drugs to see cases. However, some symptoms may indicate more severe illness. Look for therapy if you experience:

– Fever running for more than three to five days.

– Cough or shortness of breath.

– Sign of dehydration (dizziness, dry mouth, or unknown urination).

– A new fever after initial recovery may indicate secondary bacterial infections such as pneumonia.

Early medical care is especially important for high risk people, such as young children, pregnant women, old adults and old conditions.

Is it too late to get a flu shot?

no way! Vaccination is still one of the best ways to protect yourself. Dr. According to Sony, Flu vaccine Helps reduce the severity of the disease and reduces the risk of complications. Even if this year’s vaccine is not an ideal match to broadcast flu strains, it still provides partial immunity, which can be severe illness and hospitalized.

About NorovirusThe flu season is not only a matter of concern – Norovirus, often called “stomach flu”, is also spreading. Unlike the flu, Norovirus mainly affects the digestive system, due to which:

– nausea

– vomit

– Diarrhea

– Stomach cramps

-Sometimes, a low-grain fever

Norovirus spreads easily through contaminated food, water and surfaces. It is one of the major causes of food -borne disease and can spread quickly to crowded places such as schools and nursing homes.

how to stay healthy

Walking with flu, norovirus, and other viruses, it is important to take preventive measures. Dr. Sony recommends the following:

– Wash your hands frequently – Proper hand helps prevent the spread of hygiene germs.

– Wear masks – Especially in crowded indoor places, masks can help reduce the transmission of respiratory virus.

– Stay at home if you are ill – If you feel unhealthy, relax and avoid contact with others to prevent the disease from spreading.

– Vaccination – Flu shot can still provide protection and reduce the risk of serious complications.

These simple precautionary measures can reduce your chances of getting sick.

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